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April 1, 2015

Spring in Your Step: Learning to Run Long Distances

Spring is in the air, and after a long winter, many of us are excited to get outside and get moving! Running can be a great way to improve your fitness, improve your health, and decrease stress.  Many people are intimidated to start a new fitness ro... continue »
February 19, 2015

Typical and Atypical Angina: What to Look For

Angina is a common condition that affects several million people in the United States. Yet most people aren’t aware of the different symptoms and types of this condition for men and women. Angina pectoris or typical angina is the discomfort that is... continue »