UMass Memorial Health System

Category: Cardiac Care

February 5, 2019

Be Good to Your Heart During Heart Month and Beyond

The Power of Exercise Many New Year’s resolutions revolve around improving overall health and fitness with a pledge to exercise more. For some, the beginning of every year has great potential for a health revolution. Unfortunately, for most, the vi... continue »
February 10, 2018

Fats and Heart Health

Harrington’s cardiology specialists work hand-in-hand with your primary care physician to diagnose, treat, and manage a wide range of cardiac problems. See more information about Cardiology Services. Not all fats are created equal. Eating foods... continue »
April 26, 2017

May is American Stroke Month

May is American Stroke Month, which is the American Heart Association/American Stroke Association’s annual campaign to increase awareness that strokes are largely preventable, treatable and beatable. While stroke is now the number 5 cause of death ... continue »
February 25, 2017

The Truth About Sea Salt

Nutritionists commonly encounter this statement: “Oh, I don’t use salt. I use sea salt.” Or pink himalayan salt. Or some other new-fangled, grind-in-the-bottle variety of salt. Often, the next statement is something along the lines of, “It’... continue »
July 28, 2015

Summer Simplicity: How going back to the basics can save your heart

A balanced, low-sodium diet is important to keep your heart happy. In Harrington’s Cardiology department, we recommend our patients eat five or more fruits and vegetables per day. With all the farmers’ markets and fresh produce shipped into groce... continue »

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